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Best Type of Headache Treatment

headache treatment redwood city chiropractorWhen confronted with  power or recurring headaches, many people are not sure about which type of treatment is the best one.  In every single place you look, you see pharmaceutical corporations promoting medicines for relieving headaches. However, what about curing the reason for headaches? Although there are a variety of headache triggers, the majority stem from issues with the neck, and that is where the Chiropractic adjustment might be extraordinarily effective.

Headache Symptoms are a typical complaint in patients presenting for professional care, including chiropractic management.  Patients with headache symptoms search chiropractic care as a result of they discover manipulation or changes utilized to the cervical backbone and upper back area are highly effective in decreasing the depth, frequency and length of the headache pain.  It’s because the cervical spine / neck, is commonly the origin of the headache because the three nerves in the higher neck (C1, 2 and 3) cross by way of the thick, overly taught neck muscular tissues in route to the scalp / head.  When the muscles of the neck are in spasm, the nerves get “pinched” or squeezed by the overly tight muscular tissues resulting in headache pain.  Each nerve runs to a distinct a part of the top and subsequently, ache may be described as “…radiating excessive of head (typically into the forehead and eyes),” or, into the top and over the ear, typically reaching the temple.  Additionally, an area located in the back and side of the head is the area where the C1 nerve innervates, so pain may additionally be reported in that location.  When greater than one of the C1-three nerves is pinched, the entire facet to the top of the top could also be involved.

In the October 2009 issue of The Spine Journal, Western States Chiropractic College, Center for Outcomes Studies, reported advantages are obtained with the utilization of spinal manipulation within the therapy of chronic cervicogenic (which means coming from the neck) headaches.  The phrase ” chronic” means at  least 3 months of headache symptoms have been present.  This new study compared 2 completely different doses of therapy using a number of final result measures including the pain grade, the number of headaches in the final four weeks of the study, and the amount of medicine utilized.  Data was collected every four weeks for a 24 week period and patients had been treated 1-2 instances/week and separated into either an 8 or a 16 treatment session with half the group receiving either spinal manipulative remedy or a minimal light therapeutic massage (LM) control group.

The outcomes of the study revealed the spinal manipulation group obtained better results than the control group at all time intervals.  There was a small benefit within the group that received the greater amount of therapies with the mean number of cervicogenic headaches decreased by 50% in both pain intensity and frequency.

The importance of this study is critical as there are a lot of uncomfortable side effects to medicines continuously utilized for the remedy of headaches.  Many patients do not want to take medications, and for that reason,  spinal manipulation therapy (SMT) offers a perfect treatment for these patients.  Couple SMT with dietary administration, lifestyle modifications, stress management, and a pure, vitamin/natural anti-inflammatory (akin to ginger, turmeric, boswellia) when wanted, a natural, holistic strategy to the administration of chronic headaches is accomplished.

Back Pain: Should I See a Chiropractor or an MD

The Difference in Effectiveness of Medical vs. Chiropractic In The Treatment of Acute and Chronic Back Pain

bigstock_Back_Pain_Concept_14697167 Have you ever contemplated who is the most effective suited to treat back pain? Since there are so many treatment solutions available today, it is very challenging to make this determination without a little advice.

To assist in, a study assessing this very question compared the effectiveness between medical and chiropractic treatments. Over a 4-year period, 2780 patients were assessed with questionnaires. Low Back Pain patients were treated using traditional approaches by both MDs (Medical Doctors) and DCs (Doctors of Chiropractic).

Chiropractic treatments included spinal manipulation, physical therapy, an exercise program, and self-care education. Medical therapies included prescription drugs, an exercise program, self-care advice and about 25 % of the patients received physical therapy.

The study concentrated on present pain degree and functional disability (activity interference) measured by questionnaires mailed to the patients. It was disclosed that chiropractic was favored over medical treatment in the following areas:.

  • Pain relief in the first 12 months (more evident in the chronic patients).
  • When low back pain radiated below the knee (more evident in the chronic patients).
  •  Long term LBP patients with no leg pain (during the first 3 months).

Very similar trends leaning toward chiropractic were seen for impairment but were of smaller significance. All patient groups saw significant progress in both pain and disability over the four year study period.

Acute patients saw the best degree of improvement with numerous having symptom alleviation after 12 weeks of care.

This study also found earlier intervention reduced chronic pain and, at year 3, those acute LBP sufferers who received early intervention declared fewer days of LBP than those who waited longer for treatment.

While both MDs and DCs treatment approaches helped, it’s quite clear from the information reported that chiropractic should be utilized.

These results sustain the value of early intervention by chiropractic physicians and make most sense for those of you debating the question of who to see for your low back pain.

Mild Pressure Reduces Nerve Output by 50%!

“Feeling the Pressure?”

bigstock_Burning_Red_Pain_199804710 mm/Hg (millimeters of mercury) is a measurement of pressure. It isn’t very much pressure at all. If a blood pressure cuff were inflated to that level, you would barely notice it. It certainly wouldn’t interfere with the function of the nerves in your arm. Yet, this same level of pressure can be significant elsewhere in the body.

More than 25 years ago, a researcher from the University of Colorado presented data on the effects of pressure on nerve fibers.1,2 It turns out that it only takes 10 mm/Hg of pressure to cause significant interference to the function of nerve fibers at the point of exit from the spine, decreasing nerve output by 50%!. This finding reinforces what doctors of chiropractic have noted clinically for decades: Relatively minor misalignments or restrictions in the spine (subluxations), which only generate minor pressures, can cause significant nerve interference.

Ordinary methods of measuring spinal range of motion, analyzing X-rays, and even reading MRIs often fail to detect subluxations. The specialized skills required to locate and correct these subtle disturbances is the central focus of chiropractic education and practice. This specialized training probably accounts for the fact that of all spinal manipulation performed in the United States, 94 percent is in the form of specific adjustments administered by doctors of chiropractic.3

Recent research supports the importance of chiropractic’s unique targeted approach to subluxation. Relief from neck pain and back pain has been shown to be significantly better under chiropractic care than under physical therapy.4,5 An economist at the University of Ottawa has concluded that medication and physical therapy are much less cost-effective than chiropractic care in resolving the pain and loss of overall health in patients with low back complaints.6 These findings argue strongly for inclusion of doctors of chiropractic along with the other valuable members of your health care team.

It is hoped that this information is of use to you in making wise health care decisions and informed referrals.

For more information on low back pain and sciatica, click here.

References

  1. Sharpless SK: Susceptibility of Spinal Roots to Compression Block, p.155. In Goldstein M, editor: The Research Status of Spinal Manipulative Therapy, Monograph #15, Bethesda, MD, 1975, NIH/NINCDS, U.S. Department of Health, Education & Welfare.
  2. Ruch WJ: Autonomic Neuroanatomy of the Vertebral Subluxation Complex. In Masarsky CS, Todres-Masarsky M, editors: Somatovisceral Aspects of Chiropractic: An Evidence-Based Approach, Churchill Livingstone, New York, 2001.
  3. Shekelle PG, Adams AH, et al: The Appropriateness of Spinal Manipulation for Low Back Pain: Project Overview and Literature Review. RAND, Santa Monica, Calif., 1992.
  4. Koes BW, et al: A randomised clinical trial of manual therapy and physiotherapy for persistent back and neck complaints: subgroup analysis and relationship between outcome measures. J Manipulative Physiol Ther 1993;16(4):211.
  5. Rosner AL: Musculoskeletal Disorders Research. In Redwood D, Cleveland CS, editors: Fundamentals of Chiropractic, Mosby, St. Louis, Mo., 2003.
  6. Manga P: Enhanced Chiropractic Coverage Under OHIP as a Means for Reducing Health Care Costs, Attaining Better Health Outcomes and Achieving Equitable Access to Health Services. Report to the Ontario Ministry of Health, Ontario, 1998

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